In the natural health world, there’s a lot of talk about energy vibrations. Have you ever wondered what exactly energy vibrations are? Or, have you considered why it’s important to be aware of the vibes we give off to others? To take it one step further, have you thought about how energy vibrations are related to raw foods and its lifestyle? Then keep reading.
Believe it or not, it’s CRUCIAL to be aware of what your energy vibrations are like, and to be notice how they change throughout various events, situations and interactions in life. Essentially, you need to be mindful of your own attitudes, behaviors, values, needs and desires as well as those which may be supressed. At the end of the day, mindfulness of the here and now comes FAR before a raw food, or any other natural, plant-based diet.
Have you asked yourself when is it ok (if at all) to be flexible on a raw vegan diet? Check out this video for the an explanation to all these important topics and post below the video if you have any questions. I’m always more than happy to hear what you’re thinking and to respond to you.
This video is definitely for you if these things have been on your mind. This is also for you if you want to know more about my approach to raw foods for those who are new to it as well as those who have been eating raw for years and want to incorporate some cooked foods (which is normal and very much expected for most people).
If you enjoyed the video, please subscribe to my YouTube Channel (PurnaBhat), “Like” me on Facebook (RAWk’n'Heels) and follow me on Twitter (@rawknheels).
Question of the day: Where are you on the energy vibration scale, and how does it impact your health? Post away! I can’t wait to read them and help you heighten your vibrations (because reaching the highest point is pretty rare – we’re all human). 
Keep RAWk’n your way to optimal health, and pretty lady, get your heels on and RAWk on!
Living Young, Happy and Hot,
Purna
Great video! Such an important message. Hope lost of people will watch it. Don’t worry about the haters it’s not worth spending your positive energy on. Keep on doing what you’re doing and the one’s that want to learn and be helped will be. Thanks again for the reminder on energy vibrations.
Yes, working our way up in energy vibrations is the core focus in living a healthy, vibrant and abundant life. It impacts not only our own desires and goals, but the people around us – either attracting highly positive people or shifting their vibrations up to a higher level. The more we work at it, the easier it becomes. Thanks for your feedback, Nathalie!