Tag Archives: recipes for raw food

Why You Don’t Always Need Superfoods

You hear it all the time. “Eat this superfood for Vitamin C!” or “Eat that superfood to improve your immune system!” But the question is, do you really need to be eating it? Look, I am in no way against … Continue reading

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What is Gourmet Food, How to Make Smoothies Gourmet + Mango Mint Lime Smoothie

It really baffles me to think that gourmet dishes fall into a very particular category and concept. Gourmet dishes, in my opinion, are usually known to be a combination of the following: Presented very nicely on a plate/dish Use expensive … Continue reading

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Raw Vegan Weekend Brunch for the Non-Raw Vegan and Overworked Business Owner: Banana Pancakes, Citrus Spice Green Juice, Fruit and Salad

I love leftovers. I love good food quality food. I love gourmet food. I love being creative. I love leftovers (did I say that already?) Most of all, I love good company. I work a lot. In fact, I work … Continue reading

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Raw Vegan Water Rich Foods for Long Days and on the Go – and Feeling Sexy!

Many of you have been telling me that you enjoy my blog posts and videos where I explain what kinds of raw foods I bring with me for long days. Therefore, here is another one of my short, but oh … Continue reading

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Don’t Raw Vegans Get Fat Eating Raw Food and Desserts? + Raw Cacao is a Neurotoxin

I need to bust some serious myths here. Even with the huge amount of information out there, many people are concerned about ‘getting fat’ on a raw vegan diet. Of course, this CAN happen if someone isn’t eating the right … Continue reading

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Why You Should Take Off When You’re Sick – and a Green Smoothie Recipe with Vega Vanilla Chai

In percentages – 80 and 20. That’s 80% and 20%. What does this mean? It means 80% of people go to work when they’re sick and contagious, which is 20% higher than last year (according to Huffington Post).   Chapendra … Continue reading

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Raw Vegan Low-Fat Chocolate Covered Banana Cream Pie

Oh. My. God. I think the title says it all. About two weeks ago, I made a dessert that was a quick and cleaner spin of a treat I saw the RawSistahs make. On Valentine’s Day, I decided to make … Continue reading

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How to Eat Out At Restaurants As a Raw Vegan

I had to eat out at a local restaurant I had never been to recently. Was I afraid? No. Did I hesitate upon the invitation? No. Did I have to explain how I choose to eat and why? Yes, but … Continue reading

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Valentine’s Day Treat and Mental Health Awareness

This is one busy week that is filled with nothing short of love. We all like to give love, and we all like to be loved. We all like some special desserts once in awhile. We like to share desserts … Continue reading

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How to Make Green Smoothie Taste Good Every Single Time

Making a great-tasting, properly-textured green smoothie can be complicated. It can be confusing, and even frustrating because you don’t know where to start or what kinds of ingredients to mix together. I’m about to put an end to that.  Watch … Continue reading

Posted in Allergies and Sensitivities, dessert, Green Juice, Green Smoothies, Grocery Shopping, Lifestyle, Raw Culinary Instruction, Raw Foods For Children, Raw Vegan Breakfast Recipes, Snacks | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment