Tag Archives: raw vegan coach

Dandy Blend – Gluten-Free Natural Herbal Coffee Replacement + Caffeine-Free Latte Recipe

If you’re a student, young professional, or are simply juggling a whole lot in life, it’s very possible (and likely) that you’re a coffee drinker. (If I’m wrong, keep reading, because there’s information here that can still be very helpful … Continue reading

Posted in Allergies and Sensitivities, dessert, Food Health News, Food in the Media, Lifestyle, Raw Culinary Instruction, Raw Vegan Breakfast Recipes, Snacks | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Why You Don’t Always Need Superfoods

You hear it all the time. “Eat this superfood for Vitamin C!” or “Eat that superfood to improve your immune system!” But the question is, do you really need to be eating it? Look, I am in no way against … Continue reading

Posted in dessert, Food in the Media, Green Juice, Green Smoothies, Grocery Shopping, Raw Culinary Instruction, Salads, Snacks | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Why I Charge For Raw Vegan Coaching Services, Why the Prices Are Low and Easy Ways to Afford It

Ok y’all, things are about to get real. (Yes, I said “Y’all” – there’s nothing anyone can do to take the Southern heart of mine away from me). I’m generally very upfront and honest about things. I don’t mind saying … Continue reading

Posted in dessert, Lifestyle, Mainstream Medicine, Mental and Emotional Health, Private Raw Vegan & Wellness Coach Introduction, Raw Culinary Instruction | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

What is Gourmet Food, How to Make Smoothies Gourmet + Mango Mint Lime Smoothie

It really baffles me to think that gourmet dishes fall into a very particular category and concept. Gourmet dishes, in my opinion, are usually known to be a combination of the following: Presented very nicely on a plate/dish Use expensive … Continue reading

Posted in Green Smoothies, Lifestyle, Mental and Emotional Health, Raw Culinary Instruction, Salads, Snacks | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Raw Vegan Weekend Brunch for the Non-Raw Vegan and Overworked Business Owner: Banana Pancakes, Citrus Spice Green Juice, Fruit and Salad

I love leftovers. I love good food quality food. I love gourmet food. I love being creative. I love leftovers (did I say that already?) Most of all, I love good company. I work a lot. In fact, I work … Continue reading

Posted in dessert, Green Juice, Lifestyle, Mental and Emotional Health, Raw Culinary Instruction, Raw Foods For Children, Raw Vegan Breakfast Recipes, Salads, Snacks | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Raw Vegan Water Rich Foods for Long Days and on the Go – and Feeling Sexy!

Many of you have been telling me that you enjoy my blog posts and videos where I explain what kinds of raw foods I bring with me for long days. Therefore, here is another one of my short, but oh … Continue reading

Posted in Green Juice, Green Smoothies, Lifestyle, Salads, Snacks | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Don’t Raw Vegans Get Fat Eating Raw Food and Desserts? + Raw Cacao is a Neurotoxin

I need to bust some serious myths here. Even with the huge amount of information out there, many people are concerned about ‘getting fat’ on a raw vegan diet. Of course, this CAN happen if someone isn’t eating the right … Continue reading

Posted in dessert, Food in the Media, Green Juice, Green Smoothies, Lifestyle, Mental and Emotional Health, Raw Culinary Instruction, Salads, Snacks | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Getting Healthy and Going Raw: Be Serious and Dedicated vs. Not Wishful and Ignorant

If the title hasn’t already set the tone, this isn’t the friendliest or kindest of blog posts I’ve written, nor videos I’ve made public. Sometimes, the truth hurts – but truth must be spoken loud and clear. When someone who … Continue reading

Posted in Food Health News, Lifestyle, Mental and Emotional Health, Private Raw Vegan & Wellness Coach Introduction, Raw Culinary Instruction, Spiritual Health and Quantum Physics | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Why You Should Take Off When You’re Sick – and a Green Smoothie Recipe with Vega Vanilla Chai

In percentages – 80 and 20. That’s 80% and 20%. What does this mean? It means 80% of people go to work when they’re sick and contagious, which is 20% higher than last year (according to Huffington Post).   Chapendra … Continue reading

Posted in Green Juice, Green Smoothies, Homemade Tea, Lifestyle | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Health Benefits, History, How to Eat and the Taste of Dragonfruit

This is simply stunning. From the colors both on the outside and inside, as well as the date of the first time it was implemented in the ancient dietary regime, this is one beautifully sweet fruit that is bursting with … Continue reading

Posted in Food Health News, Grocery Shopping, Raw Culinary Instruction, Raw Foods For Children, Raw Vegan Breakfast Recipes, Snacks | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments