Tag Archives: raw food

Atemoya Fruit: What It Is, How to Eat It, Health Benefits and Vanilla Ice Cream Recipe

What is the Atemoya Fruit and Where Does It Grow? The Atemoya fruit is a super sweet fruit that grows in tropical areas of the world, including Florida, India, South East Asia, Brazil, etc. The Atemoya fruit is a combination … Continue reading

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Green Juice Recipe for Strong Nails and Hair, Healthy Skin and Liver

Here is a great green juice recipe I whipped together recently. I generally don’t write the recipes down or shoot videos for them because I need my alone time in the morning. I used to be a coffee addict back … Continue reading

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I’m Not a Raw Vegan Anymore? Why Holistic Health Always Wins Over Any Dogma

I know the title of this blog post may be troubling for some – but others will be so happy that I’m speaking up about this. The Raw Vegan: Dogma vs. Help Some people who follow a raw vegan diet … Continue reading

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Dandy Blend – Gluten-Free Natural Herbal Coffee Replacement + Caffeine-Free Latte Recipe

If you’re a student, young professional, or are simply juggling a whole lot in life, it’s very possible (and likely) that you’re a coffee drinker. (If I’m wrong, keep reading, because there’s information here that can still be very helpful … Continue reading

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Why You Don’t Always Need Superfoods

You hear it all the time. “Eat this superfood for Vitamin C!” or “Eat that superfood to improve your immune system!” But the question is, do you really need to be eating it? Look, I am in no way against … Continue reading

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Why I Charge For Raw Vegan Coaching Services, Why the Prices Are Low and Easy Ways to Afford It

Ok y’all, things are about to get real. (Yes, I said “Y’all” – there’s nothing anyone can do to take the Southern heart of mine away from me). I’m generally very upfront and honest about things. I don’t mind saying … Continue reading

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What is Gourmet Food, How to Make Smoothies Gourmet + Mango Mint Lime Smoothie

It really baffles me to think that gourmet dishes fall into a very particular category and concept. Gourmet dishes, in my opinion, are usually known to be a combination of the following: Presented very nicely on a plate/dish Use expensive … Continue reading

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Mainstream vs. Natural Medicine, Poor Quebec Health Care and IBS

Oh boy. This is a touchy subject. Consider yourself warned. I was planning on writing about the video below and explaining it’s content with my abundant quantity of humor (and wrath) regarding a health problem I’ve been facing for over … Continue reading

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Raw Vegan Weekend Brunch for the Non-Raw Vegan and Overworked Business Owner: Banana Pancakes, Citrus Spice Green Juice, Fruit and Salad

I love leftovers. I love good food quality food. I love gourmet food. I love being creative. I love leftovers (did I say that already?) Most of all, I love good company. I work a lot. In fact, I work … Continue reading

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Raw Vegan Water Rich Foods for Long Days and on the Go – and Feeling Sexy!

Many of you have been telling me that you enjoy my blog posts and videos where I explain what kinds of raw foods I bring with me for long days. Therefore, here is another one of my short, but oh … Continue reading

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