Monthly Archives: August 2012

Don’t Lose Yourself in a Relationship – Re-Center and Re-Gain

Well, I’m certainly going somewhere I’ve never been before in this post! I generally don’t talk about my personal relationships very publicly, but my recent experiences have left me realizing that I am not the only one who has felt … Continue reading

Posted in Lifestyle, Private Raw Vegan & Wellness Coach Introduction, Spiritual Health and Quantum Physics | Tagged , , , , , , , , , , , | Leave a comment

Raw Food Meals To Go – 5 Tips to Pack Raw Foods For a Long Day

Clients often ask me, “What kinds of raw foods can I pack for an entire day if I am not going to be at home?” As a raw foodist, this can seem daunting for some people, especially to those who … Continue reading

Posted in Green Juice, Green Smoothies, Raw Culinary Instruction, Salads, Snacks | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Low-Fat Raw Vegan Pizza and Dough

Come on, who doesn’t like pizza? I mean seriously – it’s an authentic Italian dish that has taken the world by storm. In Western culture, it’s listed as one of the top favorite meals of all time. I’ve always loved … Continue reading

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How to Make Green Juice Taste Good and Green Juice for a Cleanse

For the past two weeks, we’ve been talking about coffee – everything from what kinds of superfoods and herbal tonics to use to naturally decrease your consumption of caffeine, to the benefits of cold-pressed coffee and how to prepare it. … Continue reading

Posted in Allergies and Sensitivities, Green Juice, Green Smoothies, Raw Culinary Instruction, Raw Vegan Breakfast Recipes, Snacks | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

How To Make Cold-Pressed Coffee and Its Health Benefits

In my last blog post, I explained how we have become a caffeine-addicted culture due to our insanely busy lifestyles, and how it destroyed my health back when I was hooked on the “good” stuff. (I also showed you how … Continue reading

Posted in Allergies and Sensitivities, Food Health News, Raw Culinary Instruction, Raw Vegan Breakfast Recipes, Snacks | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

How to Quit Coffee Naturally Using Superfoods and Herbal Tonics

     Caffeine addiction. It’s on the rise, and there’s absolutely no doubt about it. With our insane lifestyles, we lack time for sleep, sufficient exercise, time for ourselves and our loved ones. It’s only natural that we feel the need … Continue reading

Posted in Allergies and Sensitivities, Food in the Media, Green Smoothies, Raw Culinary Instruction, Raw Vegan Breakfast Recipes, Snacks | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments