Monthly Archives: March 2012
Weekend Treat: Raw Vegan Sweet n’ Creamy Chocolate Almond Cookies (In Two Minutes!)
It’s Saturday, and you know what that means! Yes, that’s right ladies and gentlemen – time for a special sweet treat to enjoy some much needed R&R. A friend surprised me when I learned he can cook (makes me wonder … Continue reading
Giant Raw Vegan No Oatmeal Chocolate Raisin Cookie – Birthday Surprise!
I can’t be the only one who used to love these when I was a kid. You know, large-sized cookies. I was so impressed by their size after I had become accustomed to average-sized, pre-packaged cookies. Guilt comes in many … Continue reading
Food Indulgence: Why It Happens and Psychological & Emotional Acceptance
We’ve all been there. Come on, you know what I’m talking about. With friends or family, perhaps at a social event, we ever so badly crave and want that delicious pile of sweet goo (often a chocolatey gooey-ness in my … Continue reading
RAWk’n'Heels/Raw Vegan Coach + Desserts E-Book Launch Party!
Oh yeah, baby, it happened. I rocked and showed off my goods (meaning, desserts) to a big group of people who were raw-curiousĀ and longtime-raw-foodists. They got the first sneak peak at my new e-book, “Raw, Vegan & in Transition: Desserts” … Continue reading
Raw in Montreal Interview with Purna Bhattacharya (Raw Vegan & Wellness Coach) + the Launch of RAWk’n'Heels & My Raw Vegan Desserts E-Book
Today’s agenda: a kick-bum interview with Raw in Montreal, the launch of RAWk’n’Heels and how you can get a copy of my e-book, “Raw, Vegan and in Transition: Desserts.” Let’s start the day with Ildiko Brunner, an incredible, spunky and … Continue reading
Kombucha, the Fermented Raw Tea: Can It Kill You?
This is exactly why I encourage you to do your own research when told by the media or ‘experts’ who write any articles. In the raw food world, kombucha tea has been known for its probiotic content and as a … Continue reading



